1-1 Coaching Starter Pack
What coaching with me actually looks like.
What 1-1 coaching with Joshua involves and how to get started — whether your goal is weight loss, strength or an event.
- How 1-1 coaching works week to week
- Who it's for (and who it isn't)
- What you need before you start
- How to get going
For anyone thinking about coaching and wanting the straight version before they ask.
Get the free guide ↓Here's your guide.
It should open in a new tab. If it doesn't, tap the button. I'll also email it over.
Open the guide → See the other free guidesYou might also like.
5 Reasons You're Not Losing Weight
The five things I see most in women who've tried it all — and the simple fix for each. No diet, no fads, a seven-day checklist to start.
Get the free guide
Accountability Guide
The accountability system I use with every coaching client — how to build the habits that actually stick, long after the motivation's gone.
Get the free guide
Fuel Your Performance
Practical nutrition for people who train — how to eat to support your goals, feel good in sessions and recover properly, without weighing lettuce.
Get the free guideRather do it with us?
Your first group session at JDD Fitness, Maltby is free. No card details, no pressure, a coach looking after you the whole way.